Mind over matter - PostBulletin.com: Health

Mind over matter

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Posted: Monday, July 15, 2013 8:11 am | Updated: 9:38 am, Mon Jul 29, 2013.

The term "mindfulness-based stress reduction" might set off alarm bells because it might make old-timers think of the elixir salesmen of days gone by.

But Mayo Clinic Health System, in the spring of 2012, called the technique "a clinically proven, complementary-medicine program used to reduce stress and promote overall health and well-being."

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