1 in 4 people 65 years of age and older fall each year (CDC 2017), learn how you can improve your odds of staying safe and avoiding injury.

Your “Staying STEADI” appointment includes a supervised falls assessment, a self-assessment, and a brief consultation to discuss how to modify some risk factors for falling.

This 15-minute appointment is free and open to the public for adults over the age of 65 years.

Schedule your appointment call  507) 361-1734  Press 2 for Fitness



January 16th - February 20th



Free and open to the public


Past dates

Download schedule


  • Starting Wednesday, January 16th, 2019, repeated every day until Wednesday, February 20, 2019 @ 8:00 am – 4:00 pm


125 LIVE Center for Active Adults

125 Elton Hills Drive NW
Rochester, MN 55901