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BEST BETS Today, March 26

Register for Karate for Teens &; Adults, which runs April 13 to May 18, at the Rochester Area Family Y. Learn mental discipline through a classical style of karate developed on the island of Okinawa and taught by black belt instructors. Teens will learn the basic techniques of blocking, punching, kicking and self-defense. Advanced students will learn the weapon arts (kobudo) of Okinawa. Classes meet both 10:30 a.m. to noon Saturday and 7:30 p.m. to 9 p.m. Wednesday. Cost: $50 member, $65 nonmember. Family rate available. Information: Shane Van Beek at 287-2260, ext. 330.

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